"Health/Wellness"
--Beth Belzer, Endless Possibilities
You Can Create a Plan for Wellness through:
- One-on-One Wellness Coaching
Designed for individuals who are interested in developing an action plan for increasing their health/ wellness through face to face, or phone coaching. This is an exploration into each individual’s current level of well-being and aligning their life with their desired goals.
- Health and Wellness Support Group ( 3 month)
A support group of a maximum of 8 individuals who are interested in developing increased awareness of their structure of knowing and how their belief-sets impact them in making healthy choices in their life. The process will give each member the opportunity for support, clarity, focus, and direction to develop and attain their goals.
- Take the Wellness Inventory
Ready to Bring More Balance into Your Life?
To bring about changes in our state of personal health and wellbeing, it is important to look at ourselves as a whole person - in body, mind, and spirit.
The Wellness Inventory, is a "whole person" assessment and lifestyle program designed to help you gain personal insight into your state of physical, emotional, and spiritual wellness. The program offers guidance and tools to transform this new awareness into lasting changes in your life, and a renewed sense of health and wellbeing.
The program, based on the work of wellness pioneer, John W. Travis, MD, MPH, identifies your areas of strength, the specific areas in which you are most motivated to change, and guides you in creating a wellness action plan based upon your results.
Finally, the Wellness Inventory provides tools, resources, services to help you reach your wellness goals and bring more balance into your life.
